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"Mira has been my wonderful introduction to meditation. She has been a terrific influence and I am planning to continue with meditating."
--Ann M, Florida​
Embodiment​
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In addition to teaching Argentine tango, I teach Movement and Embodiment, and I'm a Certified Hakomi practitioner. As a somatic practitioner, I offer somatic coaching for individuals based in the Hakomi method. I work both in person and online.
I also offer a free weekly online Embodiment Mindfulness Meditation class on Thursday mornings. I would love to see you there!
I also periodically offer Presence in Motion, an in-person movement and mindfulness event, as well as my Mindfulness, Embodiment & Tango workshop.
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If you are interested in learning more about this part of my offerings, please visit my Embodiment website and join the mailing list there:
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